MENTAL HEALTH BLOG
Learn to grow forward.
Information, teachings and tips for anyone to reference during challenging times, stressful moments and difficult transitions.
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INDIVIDUAL MENTAL HEALTH
CHILD / YOUTH MENTAL HEALTH
COUPLES / RELATIONSHIPS
PARENTING / FAMILY
WOMEN / MATERNAL MENTAL HEALTH
WORKPLACE MENTAL HEALTH
How Unhealthy and Abusive Relationships Impact Kids
Intimate partner violence can look different than you think. Learn what it is and how it affects children’s development.
Love in all Relationships
February 14th is met with the expectation of giving your partner lots of love, flowers, and chocolates. Although romantic relationships are the focus during this time of year, many individuals have loving relationships with friends, family, and most importantly, themselves. There are many ways to show our admiration and appreciation for all those we interact with year-round.
Notions of Love vs Respect in an Intimate Relationship
What’s more important in a relationship? Love or respect? This week, we interviewed Chris Martin, Registered Psychotherapist (Qualifying) here at Peachey Counselling and Family Support, to get his insight on notions of love versus respect in an intimate relationship.
Healthy Intimacy in a Relationship
What is intimacy and what does healthy intimacy look like in a relationship? This week, we interviewed Chris Martin, Registered Psychotherapist (Qualifying) here at Peachey Counselling and Family Support, to get his insight on healthy intimacy in a relationship.
What Kind of Relationship Are You In?
Every person is unique. Therefore, every relationship is also unique. Some need work. Some are entirely toxic. But throughout these descriptions of different kinds of relationships, you’ll find what makes a healthy relationship. Because no matter who you are, a healthy relationship is exactly what you need when you’re looking for a partner.
The Persistence of Sexual Assault and Harassment
November is Women Abuse Prevention Month in Ontario and as part of our initiative to bring you helpful information, resources and guidance, we are highlighting the persistence of sexual assault and harassment of women, provided by the Canadian Women’s Foundation.
Covid-19: A Pandemic of Gender-Based Violence
November is Women Abuse Prevention Month in Ontario and as part of our initiative to bring you helpful information, resources and guidance, we are highlighting the impact of COVID:19 on Gender-Based Violence, provided by the Canadian Women’s Foundation.
The Facts About Gender-Based Violence
November is Women Abuse Prevention Month in Ontario and as part of our initiative to bring you helpful information, resources and guidance, we wanted to start with the FACTS about Gender-Based Violence, provided by the Canadian Women’s Foundation.
Women and Abuse
In total, Canadians have spent $7.4 billion to address the aftermath of spousal violence. Clearly, domestic violence affects us all, and cannot be ignored. We interviewed Natalie Lafleur, a Registered Social Worker here at Peachey Counselling and Family Support, to get her thoughts on the topic of women and abuse to gain insight into how women might receive abuse, as well as how abuse can manifest itself in relationships.
Empower your healing.
Looking for more ways to access expert information, practical steps and free mental health resources? Here are some more ways to grow forward through every phase and stage of life.
Wondering what to expect from therapy?
If you’re thinking about starting therapy, this FREE guide can help answer your questions and help relieve any worries…