SERVICES
What we offer.
Our team is comprised of Registered Social Workers and Psychotherapists who offer professional, therapeutic support for those who want guidance navigating through difficult issues or events. Our ultimate goal is to empower you to take charge of your well-being so you can grow forward through life’s challenges.
We provide a safe and welcoming space to talk about… anything.
THERAPEUTIC SERVICES
The therapeutic services we offer address the the unique challenges, phases and stages of life.
OR BROWSE BELOW
Heal the way you want.
It’s important to us that everyone we work with feels safe and in control of their healing process. That’s why we offer a variety of options to access therapeutic support.
You and your mental health are worth it.
We believe therapy should be accessible at an affordable rate for those facing financial barriers. That’s why we offer affordable therapy options.
Learn more about how we can help you.
SPECIALIZED SERVICES
The specialized services we offer are uniquely designed with healthy relationships in mind.
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Separation, Divorce and Co-Parenting
We offer therapeutic support for families who need guidance navigating separation, divorce and co-parenting.
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Intimate Partner and Family Violence
We offer therapeutic support for those who need guidance navigating relationship and / or familial conflict and abuse.
COMMUNITY PROGRAMS
The programs we offer address the most prevalent challenges facing our communities.
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Mental Health for the Workplace
We provide businesses and organizations with the mental health strategies, resources and tools they need to improve the psychological health and safety of their workplace.
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Seniors Mental Health Outreach
We offer onsite individual and group counselling at retirement homes to make therapeutic support more accessible for our seniors who are challenged to find the support they need.
Learn to grow.
The resources we offer provide access to the therapeutic support crucial for our communities to thrive. That's why we're doing our part to build a more inclusive, affirming and equitable community where everyone has the opportunity to grow forward through every phase and stage of life's challenges.
Information, teachings and tips to reference during challenging times, stressful moments and difficult transitions.
FREE questionnaires, worksheets and handouts to empower your healing journey.
Unique and customized workshops and groups that speak to the needs of children and families.
Online Courses
We are continuing to develop online courses to provide access to professional therapeutic instruction to as many individuals, couples, families and workplaces as we can.
You are not alone.
As qualified therapists we can provide you with the tools, resources and support you need. But, mostly importantly we can acknowledge that your struggle is real.
We can listen, and be here… just for you.
