MENTAL HEALTH BLOG
Learn to grow forward.
Information, teachings and tips for anyone to reference during challenging times, stressful moments and difficult transitions.
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Neurodivergence, Adult ADHD and Mental Health
Did you know that over 15% of the world’s population is considered neurodivergent? Here’s what you need to know about neurodivergence, adult ADHD and mental health…
Do You Have Adult ADHD?
Many adults have been living with ADHD - Attention Deficit / Hyperactivity Disorder - and don’t recognize it. Why? Because its symptoms are often misunderstood and misdiagnosed. If you’re wondering if you have Adult ADHD, here are some self-assessments to get you started…
Resources for Parents with Neurodivergent Kids
The phrase "neurodiversity" appears to be used a lot these days. However, what exactly does the term "neurodiverse" actually mean? And, more importantly, if you are the parent of a neurodiverse, what resources are available for you…
Empower your healing.
Looking for more ways to access expert information, practical steps and free mental health resources? Here are some more ways to grow forward through every phase and stage of life.
Wondering what to expect from therapy?
If you’re thinking about starting therapy, this FREE guide can help answer your questions and help relieve any worries…