This week, we spoke to Student Therapist Shakela Austin, about Student Mental Health and how therapy can help students cope with student stress and their continued mental health…

Back to school season is upon us and whether your child is entering school for the first time or attending university, returning to school schedules and stress can be a lot to cope with. This Back to School Resource Guide helps both parents and students prepare for the year ahead…

Transitioning into adulthood should be an exciting time in a young person’s life, but for many 18-25 year old’s, it has become a stressful and often painful experience. And it’s no wonder. No generation has had to tackle the same kind of uncertainty about their future. This week, we interviewed our Peachey Counselling and Family Support team member, Masters of Social Work Training Therapist, Claire Arkett, about the challenges facing what has been described as the ‘Covid Generation’.