June is Canadian Men’s Health Month, Pride Month, and Indigenous History Month. These are some groups and identities that experience mental health barriers due to a variety of reasons, including stigmas and stereotypes that have been assigned by societal norms. We are going to break those reasons down for you and offer ways to champion inclusivity when it comes to mental health.

Before you decide to separate, there is some stuff you should know. We have put together some important resources about separation and divorce in Ontario that you should review.