MENTAL HEALTH BLOG
Learn to grow forward.
Information, teachings and tips for anyone to reference during challenging times, stressful moments and difficult transitions.
BROWSE BY CATEGORY
INDIVIDUAL MENTAL HEALTH
CHILD / YOUTH MENTAL HEALTH
COUPLES / RELATIONSHIPS
PARENTING / FAMILY
WOMEN / MATERNAL MENTAL HEALTH
WORKPLACE MENTAL HEALTH
Finding Support for Victims of Intimate Partner Violence
As videos of Sean Combs assaulting his then girlfriend Cassie come to light, Stefanie Peachey of Peachey Counselling and Family Support, talked with CHCH on this difficult but important topic…
How to Recognize the Signs of an Abusive Relationship
November is Domestic Violence Awareness Month in Ontario, and while male to female violence is the most prevalent, no relationship is immune…
How Unhealthy and Abusive Relationships Impact Kids
Intimate partner violence can look different than you think. Learn what it is and how it affects children’s development.
Addressing Intimate Partner Violence and Violence Against Women
Intimate partner violence and violence against women has been declared an epidemic by Burlington City Council. Stefanie Peachey joined CHCH Morning Live to talk more about this alarming issue…
Healthy Intimacy in a Relationship
What is intimacy and what does healthy intimacy look like in a relationship? This week, we interviewed Chris Martin, Registered Psychotherapist (Qualifying) here at Peachey Counselling and Family Support, to get his insight on healthy intimacy in a relationship.
Conflict Resolution in a Relationship
No couple is perfect and no couple goes without arguing or having ‘fights’. But what constitutes healthy conflict in a resolution and when does it become something negative? This week, we interviewed Chris Martin, Registered Psychotherapist (Qualifying) here at Peachey Counselling and Family Support, to get his insight on conflict resolution in a relationship.
Empower your healing.
Looking for more ways to access expert information, practical steps and free mental health resources? Here are some more ways to grow forward through every phase and stage of life.
Wondering what to expect from therapy?
If you’re thinking about starting therapy, this FREE guide can help answer your questions and help relieve any worries…