MENTAL HEALTH BLOG

Learn to grow forward.

Information, teachings and tips for anyone to reference during challenging times, stressful moments and difficult transitions.

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What is a Voice of the Child Report and Why is it Important During Separation and Divorce?

In Ontario, the family court system has a valuable tool called the Voice of the Child Report to ensure children's feelings and preferences are considered during separation or divorce proceedings. Understanding this report is crucial for parents who want to prioritize their child's well-being throughout this challenging time.

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LISTS, CHILDREN AND MENTAL HEALTH, YOUTH, PARENTING Peachey Counselling LISTS, CHILDREN AND MENTAL HEALTH, YOUTH, PARENTING Peachey Counselling

10 Tips to Get Your Kids Feeling Good About Going Back-to-School

Back to school means many things to families as they prepare their kids for the school year ahead. Often, this sets the routine and expectations for the next ten months. There are some worries or fears that can come along. This list is designed to support you and your family to ensure everyone feels supported, prepared, and excited for September!

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When Parents Separate Group for Kids

Kate Brockbank (RSW) will be running our When Parents Separate group program, beginning on March 22, 2022. We sat down with Kate to give us some of the benefits of this group, and why a group of this nature could benefit children whose parents are separated or divorced.

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Q&A, CHILDREN AND MENTAL HEALTH, YOUTH, PARENTING Peachey Counselling Q&A, CHILDREN AND MENTAL HEALTH, YOUTH, PARENTING Peachey Counselling

How to Recognize Signs of Mental Illness in Children and Adolescents

Mental illness can distort a child’s perception of reality, how they handle conflict, how they deal with their emotions and; emotional responses. When this negative behavior becomes consistent, stronger, and inhibits their ability to interact with people and maintain relationships, it could be a cause for worry.  This week, we interviewed our Peachey Counselling and Family Support team member, Registered Social Worker, Kate Brockbank, about how to recognize signs of mental illness in children and adolescents.

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CHILDREN AND MENTAL HEALTH, PARENTING Peachey Counselling CHILDREN AND MENTAL HEALTH, PARENTING Peachey Counselling

The Importance of Self-Care for Kids

Our lives are stressful and because of that, self care has become more and more important. But what about our kids? Instilling self-care habits from a young age can help kids manage future life stressors and reach their full potential while reducing the risk of developing mental health conditions like anxiety and depression.

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Empower your healing.

Looking for more ways to access expert information, practical steps and free mental health resources? Here are some more ways to grow forward through every phase and stage of life.

Wondering what to expect from therapy?

If you’re thinking about starting therapy, this FREE guide can help answer your questions and help relieve any worries…