Abuse is never acceptable or justified, in any situation.

If you, or someone you know, is experiencing abuse in their relationship, you must remember that safety is key, and abuse is never acceptable.

Intimate partner violence is one of the most common forms of violence against women and includes physical, sexual, and emotional abuse and controlling behaviours by an intimate partner

We provide a safe space and are here to help.

  • We offer IN-PERSON counselling sessions at one of our two locations: Burlington, Ontario or Oakville Ontario.

    We also offer VIRTUAL counselling sessions either by secure VIDEO or by PHONE.

  • BURLINGTON

    414 Pearl Street, Unit 11

    Village Square, Burlington, ON L7R 2N1

    OAKVILLE

    775 Pacific Road, Unit 34

    Oakville, ON L6L 6M4

  • INITIAL CONSULTATIONS

    FREE

    We offer free 20 minute consultations with our therapists to ensure that you can get any of your questions about therapy at Peachey Counselling answered and to see if your selected therapist is a good fit for you.

    To book a free consultation, please visit our New Client Bookings page.

    SPECIALIZED SERVICES

    INTIMATE PARTNER VIOLENCE

    STARTING AT $140 CDN*

    *Our rates for these specialized services vary from $140 CDN to $275+ CDN per session based on the service and expertise of the therapist required.

    PLEASE NOTE: Many extended health benefit programs will cover the cost of counselling with a Registered Social Worker. Please check with your insurance provider.

    Additionally, services provided by a Registered Social Worker are tax deductible as a medical expense

A healthy relationship is one which love enriches you; not imprisons you.

The term ‘domestic violence’ is used in many countries to refer to partner violence but that term can also encompass child or elder abuse by any member of a household. ‘Battering’ also refers to a severe and escalating form of partner violence characterized by multiple forms of abuse, terrorization and treats, and increasingly possessive and controlling behaviour on the part of the abuser.

Intimate partner violence refers to any behaviour within an intimate relationship that causes harm to those in a relationship.

FORMS OF INTIMATE PARTNER VIOLENCE

Acts of physical violence, such as slapping, hitting, kicking and beating.

Sexual violence, including forced sexual intercourse and other forms of sexual coercion.

Emotional (psychological) abuse, such as insults, belittling, constant humiliation, intimidation (e.g. destroying things), threats of harm, threats to take away children.

Controlling behaviours, including isolating a person from family and friends; monitoring their movements; and restricting access to financial resources, employment, education or medical care.

Every 6 days a woman in Canada is killed by her partner.

-Canadian Women’s Foundation

Intimate partner violence occurs across the globe among all socioeconomic, religious and cultural groups. Although women can be violent in relationships with men - often in self-defense - the most common perpetrators of violence against women are male intimate partners or ex-partners. By contrast, men are far more likely to experience violent acts by strangers or acquaintances than by someone close to them.

-World Health Organization

What’s really behind the abuse?

The most widely used model for understanding the causes and risk factors for violence proposes that violence is a result of factors operating at these levels:

  • FOR MEN

    young age

    low level of education

    witnessing or experiencing violence as a child

    harmful use of alcohol and drugs

    personality disorders

    acceptance of violence - for example - feeling it is acceptable for a man to beat his partner

    past history of abusing partners

    FOR WOMEN

    low level of education

    exposure to violence between parents

    sexual abuse during childhood

    acceptance of violence

    exposure to other forms of prior abuse

  • conflict or dissatisfaction in the relationship

    male dominance in the family

    economic stress

    a man having multiple partners

    disparity in educational attainment - for example - where a woman has a higher level of education than her male partner

  • gender-inequitable social norms (especially those that link notions of manhood to dominance and aggression)

    poverty

    low social and economic status of women

    weak legal sanctions against Intimate Partner Violence within marriage

    lack of women’s civil rights, including restrictive or inequitable divorce and marriage laws

    weak community sanctions against Intimate Partner Violence

    broad social acceptance of violence as a way to resolve conflict

    armed conflict and high levels of general violence in society

    widely held beliefs about gender roles and violence perpetuate partner violence

Source: Understanding and Addressing Violence Against Women by the World Health Organization

Abuse doesn’t look the same in every situation. There are some similarities, but specific challenges and risks will depend on several different factors. There’s no single set of warning signs that will apply to everyone, but it does all start and end with respect.

Respect and the behaviors that come along with respecting a partner can act as a temperature gauge for the health of a relationship. Dwindling respect can surface in subtle ways, that you may not be in-tune to at the outset. These warning signs can appear in seemingly trivial changes in behavior. This could include having your partner become increasingly dismissive, disinterested, and inconsiderate towards you. There could also be a change of routine that arises.

For example, your partner could start coming home late consecutively every night. When you ask them to let you know when they expect to be home (through text or a phone call), they may choose to ignore this and continue to engage in this behavior. When you approach them about the subject, they are dismissive and refuse to take accountability for their actions.

A foundation of respect in a relationship provides the first step towards developing other important traits that contribute to the longevity of a relationship, such as honesty, trust, loyalty, and commitment.

Here is a quick way to look at it…

(love) – (respect) = unhealthy relationship

(love) + (respect) = healthy relationship

The key takeaway here is that respect is always necessary.

Take note of these changes:

  • Communication – tone, frequency, language

  • Are they drinking or using drugs more often?

  • Are they raising their voice, swearing, name-calling, blaming more often?

  • Are they willing to hear your feedback about the impact of their actions?

  • Do they respect the boundaries you set? Do they listen when you request a short break to collect yourselves?

  • Will they lower their voice and take a step back when asked?

  • Will they answer your questions?

  • Will they participate in conversations about your concerns?

  • Do they make observable changes after you provide feedback or make a request?

  • Does the behaviour persist after you’ve addressed it?

The consequences of intimate partner violence.

Source: Understanding and Addressing Violence Against Women by the World Health Organization

Talking about abuse (or even distressing, stressful experiences in relationships) can be hard. There is a lot of shame and judgement associated with experiences of abuse within an intimate relationship, so, often, women will not share these stories with friends or family members.

But it’s important to know that any kind of abuse erodes self-esteem and chips away at our sense of identity and worth. People automatically picture physical forms of violence when they think about abuse in relationships, however in reality, it’s the consistent erosion of self-esteem that results from ongoing threats, name-calling, insults and derogatory statements that continue to impact survivors of abuse over time.

Not only does this mean they are not supported in their experiences; it also makes it easier for the partner to further convince her that she’s overthinking it, over-reacting or otherwise misinterpreting the situation.

A history of experiencing violence is a risk factor for:

Injury and physical illness including: bruises, welts, lacerations and abrasions, fractures and broken bones or teeth, sight and hearing damage, head injuries, attempted strangulations, back and neck injury and abdominal injuries. As well as other ailments that are difficult to diagnose such as ‘stress-related conditions’ including irritable bowel syndrome, gastrointestinal symptoms, various chronic pain syndromes and the exacerbation of other conditions like asthma.

Mental illness and suicide including: higher levels of depression, anxiety and phobias. Reports of emotional distress including thoughts of suicide and attempted suicide are significantly higher among women who had never experienced physical or sexual violence. In addition, Intimate Partner Violence has been linked to:

  • alcohol and drug abuse;

  • eating and sleep disorders;

  • physical inactivity;

  • poor self-esteem;

  • post-traumatic stress disorder;

  • smoking;

  • self-harm; and

  • unsafe sexual behaviour.

Sexual and reproductive health issues including: unintended and unwanted pregnancies, sexually transmitted infections include HIV, pregnancy complications, infections, sexual dysfunctions and sexual and reproductive problems.

Violence during pregnancy which can lead to miscarriage, late entry into prenatal care, stillbirths, premature labour and birth, fetal injury, and low birth weight or small infants.

Effects on children including negative social and health consequences like anxiety, depression, poor academic performance and negative health outcomes.

Homicide and other mortality as Intimate Partner Violence accounts for 40-70% of female murder victims (globally) are killed by their husband or boyfriend, often in the context of an abusive relationship.

How can counselling help?

When your experiences in the relationship are starting to impede your well-being, or the well-being of your children, it’s time to speak with a professional.

If you’re noticing experiences of self-blame, if you’re questioning your sense of reality, or if you’re finding yourself to be preoccupied with intrusive thoughts about the relationship or concerns about your safety – therapy can help you find some balance.

Oftentimes we do not talk with our friends or family about the things our partner does that we find scary, surprising or concerning, for fear we’ll be judged for staying in the relationship. Therapy can provide a neutral space, without judgement, for you to process and understand the meaning and impact of your experiences. It’s just about providing you with a different perspective where someone is objectively looking out for you and your best interests. Just the act of saying things out loud creates opportunities to understand and explore them differently.

You can’t build positive and healthy intimate relationships if you don’t have a good relationship with yourself.

The most important relationship you’ll ever have is with yourself. You have to take care of yourself and your feelings. If a relationship is not good or safe for you - and children are involved - then it’s time to consider whether you really need them in your life.

Therapy can provide you with validation, a sense of community, help break isolation and reduce shame. You can have the opportunity to understand your choices, and how those choices have served or not served you.

With counselling you may even be able to learn more about what you require and desire from a relationship, and may discover more about your own personal nature and characteristics. This is an opportunity for you to find and belief in your own worth and what you deserve from a partner.

“Love yourself first, because that’s who you’ll spend the rest of your life with.”

LUIGINA SGARRO

We’re here to help you with this difficult challenge.

We are one of a handful of professionals - in our region - who offer therapeutic support for for those need guidance navigating Intimate Partner Violence. The specialized services and workshops we offer are uniquely designed with healthy relationships in mind. Our ultimate goal and role is to help you move forward in a safe and positive way with the support and guidance you need and deserve.

Our specialized services are provided by Registered Social Worker and Accredited Family Mediator, Stefanie Peachey and specially trained members of our therapy team. Each member has their own specialties and experience and has been carefully selected to ensure that the right level of expertise and commitment is here for you.

Let’s talk about how we can help you.

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Anger Management and Conflict Resolution