Upcoming Workshops and Groups

Empowered Seniors Speaker Series: Living Well Expo 2025
Join us on April 9, 2025 at the LIVING WELL EXPO, a day designed to empower and educate Seniors about options for senior living and living well…
View our upcoming groups through the calendar below:
All workshops and groups
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When Parents Separate: Therapeutic Group for Kids
This group program is designed for kids aged 6-11, whose parents are separating or divorcing. We offer a safe and supportive space where your child will be able to talk about their specific challenges with a Registered Social Worker and kids -going through the same transition.
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GirlTalk: PA Day Group for Pre-Teen Girls
This group is for pre-teen girls ages 9-12 and is facilitated by two Registered Social Workers. This one-day, in-person group will provide your child with the tools, knowledge and guidance they need to develop self-compassion, confidence and a healthier sense of self-worth.
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LifeSkills: DBT Skills Group for Teens
This group is for teens who have difficulty managing their thoughts, emotions and behaviours. Facilitated by registered Social Workers, this 10 week program has been designed to help provide teens with the tools, knowledge and confidence to cope with challenges in a healthier way.