Gaslighting Worksheet
Gaslighting is a form of manipulation that makes someone questions their own views, sanity, or memory. Learning about the telltale indicators of gaslighting can strengthen your resistance to this damaging manipulation.
The purpose of this worksheet is to:
To introduce you to some common gaslighting tactics
To help you understand gaslighting by providing examples
To help you identify instances where you have been ‘gaslit’ so you can avoid this manipulation in the future
Get started by downloading this free worksheet now:
