8 Ways to Recover From Compassion Fatigue
Are you a fulltime caregiver? Are you a professional first responder, fire-fighter, EMT or nurse? Are you a teacher? Are you taking care of an elderly family or an ill loved one?
Most likely you’ve likely experienced your share of tiring days. But what happens when you start to become emotionally or physically exhausted by the care you provide and the responsibilities of your role?
It’s possible that you’ve moved into the territory of compassion fatigue. Left unaddressed, this can lead to depression, anxiety, and more.
Fortunately, it is possible to recover from compassion fatigue…
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