Recognizing Family Narratives


Family narratives provide support for coping with upsetting events and recovering from conflict. The constructs we form can enable, and also inhibit, how we cope with conflict and other life events within the family. If you are looking to recognize the family narratives within your own family, this worksheet can help get you started.

The purpose of this worksheet is to:

  • To introduce you to the concept of family narratives

  • To provide you with an opportunity to recognize the family narratives within your own family

  • To help you identify any ‘negative’ family structures and interactive patterns that exist so you can address them

Get started by downloading this free worksheet now:

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Parenting Plan Checklist: Information to help get you started