Wondering what to expect from couples therapy?
Try our free guide.
It’s completely normal to be stressed out about starting couples therapy. The best way to relieve your worry is to prepare ahead of time. That’s why we’ve created our FREE Couples Therapy Guide with helpful info, tips and exercises to help ease your mind.
Couples Therapy Guide
WHAT’S INSIDE?
PART 1: You’re not alone
PART 2: Why choose couples therapy?
PART 3: What do you need?
PART 4: Finding your best fit
PART 5: Prepping yourself
PART 6: Your first session
PART 7: Managing expectations
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