QUESTIONNAIRE
Are you burnt out?
Workplace Burnout Questionnaire
According to the Canadian Psychological Association, burnout is the result of multiple factors within the work environment where the stressors of the job - physical, emotional, or otherwise - are greater than the resources you have. When this stress goes on for a long time, or becomes chronic, people experience burnout which can negatively impacts thoughts, behaviours, emotions and bodily sensations.
So, how do you know if you are experiencing burnout?