If you are caring for an elderly parent or loved one, and things are getting challenging, it’s okay to ask for some help.

Try our free guide.

Caring for multiple generations is exhausting. Despite seeking answers for how to manage it all, the reality is that no one person was meant to manage everything we have on our plates these days. It is simply unattainable, and doing it all is impossible.

If you’re in this situation and are looking for some advice because you’re feeling overwhelmed, anxious, burnt out, and, at times, even angry, guilty or depressed, we might be able to help. That's why we've created our FREE Senior Therapy Guide for Families and Caregivers with helpful info, tips and self-reflection exercises.

Senior Therapy Guide

WHAT’S INSIDE?

PART 1: You’re not alone

PART 2: Why choose therapy?

PART 3: What do you need?

PART 4: Finding your best fit

PART 5: Prepping yourself

PART 6: Your first session

PART 7: Managing expectations

FOR FAMILIES AND CAREGIVERS

GET YOUR FREE GUIDE NOW

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Child Therapy Guide